Description
Overview:
Time and Stress Management training is a type of professional development program that focuses on
helping individuals learn skills and techniques to effectively manage their time and reduce stress in both
their personal and professional lives. Time and stress management are crucial skills that can help
individuals become more productive, efficient, and effective in both their personal and professional
lives. By learning these skills, individuals can improve their quality of life, reduce stress, and achieve
their goals.
What you will cover:
- Time management techniques:
- Stress management techniques:
- Goal-setting strategies:
- Effective communication
- Time-saving tools and technology
- Work-life balance:
How you will benefit:
- Enhancing time management skills
- Reducing stress levels
- Improving productivity:
- Setting achievable goals
- Enhancing communication skills
- Achieving work-life balance
Who should attend:
Preferably, a person with 03 years of experience or on employer recommendation
Learning Methodology:
Flexible options to attend the training programs are available. You may participate in the following manner:
- On-location (managed by HOP or your Employer)
- On-line
Information & Registration:
For any further information and registration, you may contact on the following:
Email: trainings@hopinternational.org
Ph.no: +92 301 8447766